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Can You Name This “Food”?

by Jeff Spitzer | May 13, 2019 | Weight Loss, Nutritional Clarity

Can you name this food?   Ingredients: Enriched Bleached Wheat Flour [Flour, Reduced Iron, “B” Vitamins (Niacin, Thiamine Monoitrate (B1), Riboflavin (B2), Folic Acid)], Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated...

What Does “Natural” Really Mean on Food Labels?

by Jeff Spitzer | Nov 8, 2017 | Nutritional Clarity

What Does “Natural” Really Mean on Food Labels? We have been led to believe by health organizations, and even food manufacturers, that the word “natural” means a particular food item is healthy and good for us. You probably believe this...
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