Can you name this food?
Ingredients:
Enriched Bleached Wheat Flour [Flour, Reduced Iron, “B” Vitamins (Niacin, Thiamine Monoitrate (B1), Riboflavin (B2), Folic Acid)], Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Vegetable and/or Animal Shortening (Soybean, Cottonseed and/or Canola Oil, Beef Fat), Whole Eggs, Dextrose, Contains 2% or less of: Soy Lecithin, Leavenings (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, and Monocalcium Phosphate), Modified Corn Starch, Glucose, Whey, Glycerin, Soybean Oil, Salt, Mono and Diglycerides, Polysorbate 60, Corn Starch, Sodium Stearoly Lactylate, Natural and Artificial Flavor, Sorbic Acid (To retain freshness), Xanthan Gum, Enzyme, Wheat Flour, Yellow 5, Red 40.
Now how about this one?
Ingredients: Apple
Or this:
Ingredients: Strawberries
Or this:
Ingredients: Mango
Or even this:
Ingredients: Blueberries
I’m sure you get the point… REAL food doesn’t need an ingredients label… definitely not one full of 37 ingredients you can’t pronounce.
So when that sweet tooth strikes, make an educated choice, a natural choice, a choice your body will thank you for.
You deserve better. Your body deserves better. Your mind, your kids, your family… you all deserve the best nature has to offer.
By the way, that “food” above is a Twinkie. :-Þ 
You can do it. I can help. Together we’ll crush it.
Jeff Spitzer
P.S. Looking for quick weight loss tips? Check out this post from last year.